Just do it, no excuses!
Alright so I’ve decided to finally get onboard of juice fasting! I figured it’s go all or none, because I freaking love food and I don’t think I could just give up certain things.
Any good juice recipes out there?
1. Leg Lifters, 10 Reps each side
2. One Leg Supermans, 15 Reps each side
3. Doggy Leg Lifts, 15 Reps each side
4. One Leg Around The Worlds, 15 Reps each side
So for the New Year I am planning on getting super fit. At the moment (thanks to the holidays) I’ve gained about ten pounds and so not happy about it. I want to get back to my normal size of 120-125. I’ve love to have somebody to talk to about fitness, support, maybe texting back and forth keeping eachother accountable! Message me if you’d like to know more about me! :D
Breakfast—1/2 Grapefruit, 1 Slice Toast, 2 Tablespoons of Peanut Butter, and Coffee or Tea
Lunch--1/2 Cup of Tuna, 1 Slice of Toast, and Coffee or Tea
Dinner—2 Slices of any type meat (About 3 ounces) 1 Cup of Green Beans, 1/2 Banana, 1 Small Apple, and 1 Cup of Vanilla Ice Cream…